The Lazy Girl’s Workout Guide: How to Get Fit On A Lazy Day.

Every one’s greatest wish is to tone their bodies and look their best while doing the barest minimum, We all want to do less work for more results, and although that won’t particularly work in the long run, It is a good enough short term goal that just may guarantee great results. By now weContinueContinue reading “The Lazy Girl’s Workout Guide: How to Get Fit On A Lazy Day.”

5 Quick Exercises to Help Calm Your Anxiety.

Get up stars, it’s Anxiety o’ clock. I almost feel bad getting excited speaking on anxiety, but I truly can’t help it. I suffer from anxiety, and nothing gets me happier than the fact that this disorder is getting so much media attention these days. Lots of people all over the world are starting toContinueContinue reading “5 Quick Exercises to Help Calm Your Anxiety.”